Pan Multicereales
Packaged product Pain et produits cuits au four Spar
Pan Multicereales contains 268 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gbelow the median for pain et produits cuits au four (median 9,9 g)
- Sugars4,7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat4,8 gbelow the median for pain et produits cuits au four (median 5,3 g)
- Saturated fat1 gin the top quarter of pain et produits cuits au four (median 0,7 g)
- Sodium320 mgin the lowest quarter of pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013214465
- Quantity
- 600 g
- Category
- Pains coupés en tranches multigrains
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde multicereales Hiper Dino | 268 | 9,5 g | 43 g | 4,8 g |
| Il Pan Bauletto Integrale Tre Mulini / Eurospin | 268 | 10 g | 43 g | 4,6 g |
| Honey Wheat Bread Sara Lee | 269 | 7,7 g | 50 g | 3,9 g |
| Sandwich Brød Frømix skivet Gl.Fri 400g Schar Arvid nordquist | 267 | 5,4 g | 40 g | 7,8 g |
| Multi Grain Bread Great Value | 267 | 11,1 g | 51,1 g | 4,4 g |
| Organic Bread 21 Whole Grains and Seeds Dave's Killer Bread | 267 | 11,1 g | 48,9 g | 4,4 g |
| Artesano semillas del campo Bimbo | 267 | 10,4 g | 45,6 g | 4,7 g |
| Maïs & Graines La Boulangère | 266 | 13 g | 37 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Multicereales?
100 g of Pan Multicereales has 268 kcal.
How much protein is in Pan Multicereales?
Pan Multicereales contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,9 g).
How many carbs are in Pan Multicereales?
Pan Multicereales has 43 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Multicereales?
Pan Multicereales contains 4,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pan Multicereales?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013214465. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.