Pan Integral Cero
Packaged product Autres aliments Bimbo
Pan Integral Cero contains 224 kcal per 100 g. A serving, 2 slices, 50 g (50 g) provides about 112 kcal.
Roughly 70 % of its calories come from carbohydrates, with 26 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0,2 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 70 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gabove the median for autres aliments (median 7 g)
- Fiber7,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,2 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium384 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,2 g |
|---|---|
| Graisses polyinsaturées L | 0,2 g |
Product details
- Brand
- Bimbo
- Barcode
- 7730117007427
- Label serving
- 2 slices (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Integral Cero?
100 g of Pan Integral Cero has 224 kcal. Serving, 2 slices, 50 g (50 g): about 112 kcal.
Is Pan Integral Cero high in protein?
Pan Integral Cero contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,4 g in serving, 2 slices, 50 g (50 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pan Integral Cero?
Pan Integral Cero has 40 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Integral Cero?
Pan Integral Cero contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pan Integral Cero?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730117007427. License: ODbL 1.0 (Open Food Facts). Source record dated 14 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.