Pan Integral Cero
Packaged product Sonstige Lebensmittel Bimbo
Pan Integral Cero contains 224 kcal per 100 g. A Serving, 2 slices, 50 g (50 g) provides about 112 kcal.
Roughly 70 % of its calories come from carbohydrates, with 26 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 0,2 g | |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 70 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber7,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,2 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium384 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,2 g |
Product details
- Brand
- Bimbo
- Barcode
- 7730117007427
- Label serving
- 2 slices (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Integral Cero?
100 g of Pan Integral Cero has 224 kcal. Serving, 2 slices, 50 g (50 g): about 112 kcal.
Is Pan Integral Cero high in protein?
Pan Integral Cero contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,4 g in Serving, 2 slices, 50 g (50 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Pan Integral Cero?
Pan Integral Cero has 40 g of total carbohydrates per 100 g, including 7,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Integral Cero?
Pan Integral Cero contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pan Integral Cero?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730117007427. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.