Pan de dátil con coco
Packaged product Boissons Paiarrop
Pan de dátil con coco contains 347 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 12 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 297 kcal per 100 g across 406 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 60,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 85 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars60,5 gbelow the median for boissons (median 63,4 g)
- Fat4,4 gin the top quarter of boissons (median 0,4 g)
- Saturated fat3,6 gin the top quarter of boissons (median 0,075 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dátiles tunecinos (94%) y coco (6%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sagai Dates Siafa | 349 | 2,2 g | 84,7 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de dátil con coco?
100 g of Pan de dátil con coco has 347 kcal.
How much protein is in Pan de dátil con coco?
Pan de dátil con coco contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Pan de dátil con coco?
Pan de dátil con coco has 71,1 g of total carbohydrates per 100 g, including 60,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de dátil con coco?
Pan de dátil con coco contains 4,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Pan de dátil con coco?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437006555210. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.