Palomitas saladas
Palomitas saladas contains 399 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 1 574 mg | 68 % |
| Total carbohydrates L | 50,5 g | 18 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 1,2 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of légumes (median 2,5 g)
- Fiber9 gin the top quarter of légumes (median 2 g)
- Sugars1,2 gbelow the median for légumes (median 2,1 g)
- Fat16 gin the top quarter of légumes (median 5,4 g)
- Saturated fat7,5 gin the top quarter of légumes (median 1,1 g)
- Sodium1 574 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccia Tomato Oregano Eataly | 399 | 7 g | 54 g | 17 g |
| Caramel Corn Godfrey’s | 399 | 3,7 g | 64,7 g | 13,3 g |
| Mints Peppermint 4x16g Packung Woogie Woogie | 399 | 0 g | 99 g | 0,7 g |
| Ensalada de ahumados Cobasal | 399 | 12,9 g | 48,6 g | 17 g |
| Reishunger Green Curry Reishunger | 399 | 6,6 g | 78 g | 6,6 g |
| Peppermint Flavour Mints Allen's | 398 | 0 g | 93,3 g | 0 g |
| Potato Wedges Kwik Trip | 398 | 4,6 g | 46,3 g | 21,3 g |
| Greek salad Brothers | 400 | 11 g | 36 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palomitas saladas?
100 g of Palomitas saladas has 399 kcal. Serving, 30 g (30 g): about 120 kcal.
How much protein is in Palomitas saladas?
Palomitas saladas contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Palomitas saladas?
Palomitas saladas has 50,5 g of total carbohydrates per 100 g, including 9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palomitas saladas?
Palomitas saladas contains 16 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Palomitas saladas?
100 g contains 1 574 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2004060130538. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.