Palmeritas
Packaged product Sucres et desserts Consum
Palmeritas contains 519 kcal per 100 g. A serving, 11 g (11 g) provides about 57 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 25 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for sucres et desserts (median 5,6 g)
- Sugars25 gabove the median for sucres et desserts (median 22 g)
- Fat29 gbelow the median for sucres et desserts (median 30 g)
- Sodium340 mgbelow the median for sucres et desserts (median 360 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de _trigo_ (_gluten_), azúcar, grasa vegetal de palma, aceites vegetales (girasol, soja), jarabe de glucosa y fructosa, sal, aromas, colorante (carotenos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeras crujientes CARREFOUR FRANCE | 519 | 5,5 g | 58 g | 29 g |
| Coeur de France Jowa | 519 | 7 g | 61 g | 27 g |
| Palmiers Continente | 519 | 6,5 g | 60 g | 27,7 g |
| palmeritas dulcesol Dulcesol | 519 | 5,5 g | 58 g | 29 g |
| Cœurs de France Migros | 519 | 7 g | 61 g | 27 g |
| Krakelingen Albert Heijn | 520 | 6,5 g | 62 g | 27 g |
| Palmeras de hojaldre con fibra LA CAMPESINA | 520 | 0,9 g | 51 g | 32 g |
| Palmier au Beurre avec Pépites de Chocolat Biscuiterie de l abbaye | 520 | 5,6 g | 60 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmeritas?
100 g of Palmeritas has 519 kcal. Serving, 11 g (11 g): about 57 kcal.
How much protein is in Palmeritas?
Palmeritas contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,61 g in serving, 11 g (11 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Palmeritas?
Palmeritas has 58 g of total carbohydrates per 100 g, including 2,2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmeritas?
Palmeritas contains 29 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Palmeritas?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807513144. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.