Paio Paio York

Packaged product Viande Pingo Doce

Paio Paio York contains 123 kcal per 100 g. A serving, 8 g (8 g) provides about 10 kcal.

Roughly 57 % of its calories come from protein, with 33 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 221 kcal per 100 g across 93 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paio Paio York by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
17,5 gprotein
3,1 gcarbohydrates
4,5 gfat
10kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 4,5 g 6 %
Saturated fat L 2 g 10 %
Sodium L 1 680 mg 73 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,1 g
Added sugars L 2,2 g 4 %
Protein L 17,5 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 10 %Fat: 33 %123kcal / 100 g
  • Protein 57 %
  • Carbohydrates 10 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,5 gabove the median for viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,1 g)
  • Sugars3,1 gin the top quarter of viande (median 0,8 g)
  • Fat4,5 gin the lowest quarter of viande (median 15 g)
  • Saturated fat2 gbelow the median for viande (median 4,6 g)
  • Sodium1 680 mgin the top quarter of viande (median 890 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5601009927111
Quantity
200 g
Label serving
8 g
Category
Viandes et leurs produits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pá de suíno 81%, água, reguladores de acidez (lactato de sódio), dextrose, sal, especiarias, pimentão doce, emulsionantes (difosfatos), gelificante (carragenina), aromas, antioxidante (eritorbato de sódio) e conservante (nitrito de sódio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paio Paio York?

100 g of Paio Paio York has 123 kcal. Serving, 8 g (8 g): about 10 kcal.

Is Paio Paio York high in protein?

Paio Paio York contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 1,4 g in serving, 8 g (8 g). About 57 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).

How many carbs are in Paio Paio York?

Paio Paio York has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paio Paio York?

Paio Paio York contains 4,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Paio Paio York?

100 g contains 1 680 mg of sodium, 73 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009927111. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.