Pain
Packaged product Pain et produits cuits au four Comme j’aime
Pain contains 321 kcal per 100 g. A serving, 100.0 g (100 g) provides about 321 kcal.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber4,6 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars1,3 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Fat8,4 gin the top quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat1 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium160 mgin the lowest quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comme j’aime
- Barcode
- 3760336201478
- Quantity
- 266 g
- Label serving
- 100.0 g
- Category
- Pains
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Petits pains Céréales Ingrédients Farine de blé*, eau, graines* 10% (tournesol*, lin brun*), levain* (farine de blé*, eau), son de blé*, sel marin non traité, levure*, farine de ble d'épeautre malté torréfié* 100% des ingrédients d'origine agricole sont issus de l'Agriculture Biologique. Traces possibles : soja, œufs, fruits à coque, dérivés du lait, graines de sésame. d'emploi NUTRI-SCORE A B C D E Les petits pains sont précuits. Finissez la cuisson au grille pain ou au four à 240°C pendant 4 mn. Avant ouverture : à conserver à température ambiante. Après ouverture : à conserver au frigo. Produit conditionné sous atmosphère protectrice. Poids net 266g (7 portions de 38 g) COMME J'AIME - 30 rue Horace, 59650 Villeneuve d'Ascq. Vale may Ene Ene Ma dont Glu dom Fibr Prot Sel FR-BIO-C Agricultu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Hawaiian Sweet Rolls King's Hawaiian | 321 | 7,1 g | 50 g | 7,1 g |
| Barra sin sal Europastry | 321 | 8,6 g | 68 g | 1 g |
| Real piada wrap & roll piadine fresche Ster | 321 | 6,8 g | 48 g | 11 g |
| 8 mini burger Pandittaino | 321 | 8,1 g | 53 g | 8 g |
| Panini morbidi con sesamo Pandittaino | 321 | 8,1 g | 50 g | 8,3 g |
| Hrusty integralne tortilje Hrusty | 321 | 9,9 g | 50 g | 7,9 g |
| Miso mushroom vegan rolls Higgidy | 321 | 5,9 g | 35,7 g | 17,5 g |
| Pane bauletto semintegrale Naturasi | 321 | 10 g | 52 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain?
100 g of Pain has 321 kcal. Serving, 100.0 g (100 g): about 321 kcal.
Is Pain high in protein?
Pain contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Pain?
Pain has 49 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain?
Pain contains 8,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pain?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760336201478. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.