Pain
Packaged product Pan y productos horneados Comme j’aime
Pain contains 321 kcal per 100 g. A serving, 100.0 g (100 g) provides about 321 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber4,6 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat8,4 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium160 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comme j’aime
- Barcode
- 3760336201478
- Quantity
- 266 g
- Label serving
- 100.0 g
- Category
- Panes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Petits pains Céréales Ingrédients Farine de blé*, eau, graines* 10% (tournesol*, lin brun*), levain* (farine de blé*, eau), son de blé*, sel marin non traité, levure*, farine de ble d'épeautre malté torréfié* 100% des ingrédients d'origine agricole sont issus de l'Agriculture Biologique. Traces possibles : soja, œufs, fruits à coque, dérivés du lait, graines de sésame. d'emploi NUTRI-SCORE A B C D E Les petits pains sont précuits. Finissez la cuisson au grille pain ou au four à 240°C pendant 4 mn. Avant ouverture : à conserver à température ambiante. Après ouverture : à conserver au frigo. Produit conditionné sous atmosphère protectrice. Poids net 266g (7 portions de 38 g) COMME J'AIME - 30 rue Horace, 59650 Villeneuve d'Ascq. Vale may Ene Ene Ma dont Glu dom Fibr Prot Sel FR-BIO-C Agricultu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Hawaiian Sweet Rolls King's Hawaiian | 321 | 7,1 g | 50 g | 7,1 g |
| Barra sin sal Europastry | 321 | 8,6 g | 68 g | 1 g |
| Real piada wrap & roll piadine fresche Ster | 321 | 6,8 g | 48 g | 11 g |
| 8 mini burger Pandittaino | 321 | 8,1 g | 53 g | 8 g |
| Panini morbidi con sesamo Pandittaino | 321 | 8,1 g | 50 g | 8,3 g |
| Hrusty integralne tortilje Hrusty | 321 | 9,9 g | 50 g | 7,9 g |
| Miso mushroom vegan rolls Higgidy | 321 | 5,9 g | 35,7 g | 17,5 g |
| Pane bauletto semintegrale Naturasi | 321 | 10 g | 52 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain?
100 g of Pain has 321 kcal. Serving, 100.0 g (100 g): about 321 kcal.
Is Pain high in protein?
Pain contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Pain?
Pain has 49 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain?
Pain contains 8,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Pain?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760336201478. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.