Pain au lait
Packaged product Autres aliments Pasquier
Pain au lait contains 324 kcal per 100 g. A serving, 35.0 g (35 g) provides about 113 kcal.
Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 58 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars10,9 gabove the median for autres aliments (median 3,4 g)
- Fat10,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasquier
- Barcode
- 08173683
- Label serving
- 35.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Kids Protien Powder Clean Simple Eats | 324 | 58,8 g | 23,5 g | 0 g |
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| Croc saucisses apero Justin Bridou | 324 | 9 g | 22 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain au lait?
100 g of Pain au lait has 324 kcal. Serving, 35.0 g (35 g): about 113 kcal.
Is Pain au lait high in protein?
Pain au lait contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,5 g in serving, 35.0 g (35 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Pain au lait?
Pain au lait has 46,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain au lait?
Pain au lait contains 10,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08173683. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.