Pain au lait
Packaged product Andre fødevarer Pasquier
Pain au lait contains 324 kcal per 100 g. A serving, 35.0 g (35 g) provides about 113 kcal.
Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 58 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fiber2,5 gabove the median for andre fødevarer (median 1,9 g)
- Sugars10,9 gabove the median for andre fødevarer (median 3,4 g)
- Fat10,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,1 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasquier
- Barcode
- 08173683
- Label serving
- 35.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain au lait?
100 g of Pain au lait has 324 kcal. Serving, 35.0 g (35 g): about 113 kcal.
Is Pain au lait high in protein?
Pain au lait contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,5 g in serving, 35.0 g (35 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Pain au lait?
Pain au lait has 46,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain au lait?
Pain au lait contains 10,8 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08173683. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.