Paëlla
Packaged product Repas et plats Marque Repère
Paëlla contains 135 kcal per 100 g. A serving, 300 g (300 g) provides about 405 kcal.
Roughly 60 % of its calories come from carbohydrates, with 22 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,79 g | 2 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 60 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for repas et plats (median 6,9 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,2 g)
- Sugars0,6 gin the lowest quarter of repas et plats (median 1,2 g)
- Fat3,2 gbelow the median for repas et plats (median 4 g)
- Saturated fat0,7 gbelow the median for repas et plats (median 0,8 g)
- Sodium360 mgabove the median for repas et plats (median 352 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700653395
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Paella
- Packaging
- Plastic,Cardboard,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pre-cooked long rice 53% (water, long rice), cured and pre-cooked chicken meat 15% (chicken meat (origin: france), water, salt, dextrose, stabilizer: e451), cooked and shelled pacific mussel meat 8%, red peppers 6%, peas 5.3%, onions 4.1%, peeled cooked chorzo 2.5% (beef (origin: france), pork meat (origin: france), pork fat, spices and aromatic plants, salt, glucose syrup, natural flavourings, ferments), sunflower oil, salt, garlic powder, spices and aromatic plants, dehydrated shrimp powder, maltodextrin, shellfish powder and shellfish extract, fish powder, natural flavours, sucrose, colour: curcumin, traces of milk, celery, gluten, mustard and eggs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Valenciana - Poulet, Fruits de mer, Chorizo - (2 Pers.) Zapetti | 135 | 7,4 g | 19,6 g | 2,6 g |
| Paella Peny | 135 | 11 g | 9,3 g | 5,9 g |
| Paëlla andalouse poulet, fruits de mer et chorizo Qilibri | 136 | 7,4 g | 17 g | 3,9 g |
| Paella Toupargel | 136 | 7,1 g | 16 g | 4,5 g |
| Paëlla volaille et fruits de mer Bien Vu ! | 137 | 7 g | 18 g | 4 g |
| Paëlla Thiriet | 137 | 5 g | 18 g | 4,9 g |
| Paella with seafood Sol&Mar | 137 | 5,3 g | 15,7 g | 5,6 g |
| Paëlla recette végétale Soy | 137 | 6,3 g | 11 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paëlla?
100 g of Paëlla has 135 kcal. Serving, 300 g (300 g): about 405 kcal.
How much protein is in Paëlla?
Paëlla contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 18 g in serving, 300 g (300 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,9 g).
How many carbs are in Paëlla?
Paëlla has 20 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paëlla?
Paëlla contains 3,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Paëlla?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700653395. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.