Paella
Packaged product Repas et plats Frosta
Paella contains 111 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 278 kcal.
Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,56 g | 1 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 58 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of repas et plats (median 6,8 g)
- Fiber0,9 gin the lowest quarter of repas et plats (median 1,2 g)
- Sugars1,5 gabove the median for repas et plats (median 1,2 g)
- Fat3,1 gbelow the median for repas et plats (median 4 g)
- Saturated fat1,1 gabove the median for repas et plats (median 0,8 g)
- Sodium464 mgin the top quarter of repas et plats (median 352 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riso cotto 56% (acqua, riso, sale, curcuma); Piselli; Filetti di Merluzzo 7%; Peperoni rossi; Acqua; Cozze atlantiche sgusciate e cotte 4% (COZZE atlantiche, sale); Mazzancolle tropicali 4%(MAZZANCOLLE tropicali, sale); Pomodori; Cipolle; Olio di semi di girasole; BURRO; Sale; Concentrato di pomodoro; Zucchero; Olio extra vergine di oliva; Brodo di Crostacei (acqua, GAMBERETTI boreali, pomodori, carote); Aglio; Paprica; Curcuma; Pepe nero; Peperoncino di Cayenna.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizTomatesOignonHuile de tournesolBeurreSelSucreHuile d'oliveAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella royale, Surgelée Toupargel | 111 | 10,9 g | 10,9 g | 2,6 g |
| Chicken, Prawn and Chorizo Paella Tesco Finest | 111 | 6,1 g | 16,4 g | 2,6 g |
| Chicken & Chorizo Paella Tesco | 111 | 9 g | 58,5 g | 9,3 g |
| Paella Valencia mmmh | 112 | 6 g | 17 g | 2 g |
| Paella Monoprix | 110 | 5,4 g | 16 g | 2,5 g |
| Chicken Paella Aldi Süd | 110 | 4,8 g | 18 g | 2,2 g |
| Paëlla riz et chorizo BISTRO | 110 | 4,5 g | 13,8 g | 3,7 g |
| Paella Valenciana style Delhaize | 110 | 7,4 g | 11 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 111 kcal. Serving, 1 portion, 250 g (250 g): about 278 kcal.
How much protein is in Paella?
Paella contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10,5 g in serving, 1 portion, 250 g (250 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,8 g).
How many carbs are in Paella?
Paella has 15,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 3,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Paella?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052789532496. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.