Paella

Packaged product Repas et plats Frosta

Paella contains 111 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 278 kcal.

Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella by Frosta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
4,2 gprotein
15,3 gcarbohydrates
3,1 gfat
278kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,1 g 6 %
Sodium L 464 mg 20 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,5 g
Added sugars L 0,56 g 1 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 58 %Fat: 26 %111kcal / 100 g
  • Protein 16 %
  • Carbohydrates 58 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of repas et plats (median 6,8 g)
  • Fiber0,9 gin the lowest quarter of repas et plats (median 1,2 g)
  • Sugars1,5 gabove the median for repas et plats (median 1,2 g)
  • Fat3,1 gbelow the median for repas et plats (median 4 g)
  • Saturated fat1,1 gabove the median for repas et plats (median 0,8 g)
  • Sodium464 mgin the top quarter of repas et plats (median 352 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frosta
Barcode
8052789532496
Quantity
500g
Label serving
1 portion (250 g)
Category
Paella
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riso cotto 56% (acqua, riso, sale, curcuma); Piselli; Filetti di Merluzzo 7%; Peperoni rossi; Acqua; Cozze atlantiche sgusciate e cotte 4% (COZZE atlantiche, sale); Mazzancolle tropicali 4%(MAZZANCOLLE tropicali, sale); Pomodori; Cipolle; Olio di semi di girasole; BURRO; Sale; Concentrato di pomodoro; Zucchero; Olio extra vergine di oliva; Brodo di Crostacei (acqua, GAMBERETTI boreali, pomodori, carote); Aglio; Paprica; Curcuma; Pepe nero; Peperoncino di Cayenna.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizTomatesOignonHuile de tournesolBeurreSelSucreHuile d'oliveAile

Similar products

FoodCaloriesProteinCarbsFat
Paella royale, Surgelée Toupargel 111 10,9 g 10,9 g 2,6 g
Chicken, Prawn and Chorizo Paella Tesco Finest 111 6,1 g 16,4 g 2,6 g
Chicken & Chorizo Paella Tesco 111 9 g 58,5 g 9,3 g
Paella Valencia mmmh 112 6 g 17 g 2 g
Paella Monoprix 110 5,4 g 16 g 2,5 g
Chicken Paella Aldi Süd 110 4,8 g 18 g 2,2 g
Paëlla riz et chorizo BISTRO 110 4,5 g 13,8 g 3,7 g
Paella Valenciana style Delhaize 110 7,4 g 11 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paella?

100 g of Paella has 111 kcal. Serving, 1 portion, 250 g (250 g): about 278 kcal.

How much protein is in Paella?

Paella contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10,5 g in serving, 1 portion, 250 g (250 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,8 g).

How many carbs are in Paella?

Paella has 15,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella?

Paella contains 3,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Paella?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8052789532496. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.