Paella

Packaged product Mahlzeiten und Gerichte Frosta

Paella contains 111 kcal per 100 g. A Serving, 1 portion, 250 g (250 g) provides about 278 kcal.

Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella by Frosta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
4,2 gprotein
15,3 gcarbohydrates
3,1 gfat
278kcal in Serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,1 g 6 %
Sodium L 464 mg 20 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,5 g
Added sugars L 0,56 g 1 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 58 %Fat: 26 %111kcal / 100 g
  • Protein 16 %
  • Carbohydrates 58 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
  • Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
  • Sugars1,5 gabove the median for Mahlzeiten und Gerichte (median 1,2 g)
  • Fat3,1 gbelow the median for Mahlzeiten und Gerichte (median 4 g)
  • Saturated fat1,1 gabove the median for Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium464 mgin the top quarter of Mahlzeiten und Gerichte (median 352 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frosta
Barcode
8052789532496
Quantity
500g
Label serving
1 portion (250 g)
Category
Pampelmusen
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riso cotto 56% (acqua, riso, sale, curcuma); Piselli; Filetti di Merluzzo 7%; Peperoni rossi; Acqua; Cozze atlantiche sgusciate e cotte 4% (COZZE atlantiche, sale); Mazzancolle tropicali 4%(MAZZANCOLLE tropicali, sale); Pomodori; Cipolle; Olio di semi di girasole; BURRO; Sale; Concentrato di pomodoro; Zucchero; Olio extra vergine di oliva; Brodo di Crostacei (acqua, GAMBERETTI boreali, pomodori, carote); Aglio; Paprica; Curcuma; Pepe nero; Peperoncino di Cayenna.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisTomatenZwiebelnSonnenblumenölButterSalzZuckerOlivenölKnoblauch

Similar products

FoodCaloriesProteinCarbsFat
Paella royale, Surgelée Toupargel 111 10,9 g 10,9 g 2,6 g
Chicken, Prawn and Chorizo Paella Tesco Finest 111 6,1 g 16,4 g 2,6 g
Chicken & Chorizo Paella Tesco 111 9 g 58,5 g 9,3 g
Paella Valencia mmmh 112 6 g 17 g 2 g
Paella Monoprix 110 5,4 g 16 g 2,5 g
Chicken Paella Aldi Süd 110 4,8 g 18 g 2,2 g
Paëlla riz et chorizo BISTRO 110 4,5 g 13,8 g 3,7 g
Paella Valenciana style Delhaize 110 7,4 g 11 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paella?

100 g of Paella has 111 kcal. Serving, 1 portion, 250 g (250 g): about 278 kcal.

How much protein is in Paella?

Paella contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10,5 g in Serving, 1 portion, 250 g (250 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,8 g).

How many carbs are in Paella?

Paella has 15,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella?

Paella contains 3,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Paella?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8052789532496. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.