Paëlla
Packaged product Repas et plats A Table
Paëlla contains 124 kcal per 100 g. A serving, 300 g (300 g) provides about 372 kcal.
Roughly 66 % of its calories come from carbohydrates, with 17 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 66 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of repas et plats (median 6,9 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,2 g)
- Sugars1,8 gin the top quarter of repas et plats (median 1,2 g)
- Fat2,3 gin the lowest quarter of repas et plats (median 4 g)
- Saturated fat0,5 gin the lowest quarter of repas et plats (median 0,8 g)
- Sodium252 mgin the lowest quarter of repas et plats (median 352 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz blanc cuit au curcuma 55% (eau, riz, curcuha, sel), eau, émincés de filets de poulet traités en salaison cuits 6% (viande de poulet, eau, sel, amidon), poivrons rouges 5%, poisson blanc qualite sans arêtes 4%, moules du Pacifique cuites décoquillées* 3%, petits pois 3%, tomates 2%, anneaux de calmars 2% (calmars. eau, sel, correcteurs d'acidité acide citrique et citrates de sodium), crevettes blanchies décortiquées 2% (crevettes, eau, sel), chorizo cru 2% (viande de porc, gras de porc, épices et plantes aromatiques, sel, lactose, sucre, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrate de potassium, ferments), oignon, tomates pelées concassées (tomates, jus de tomates, acidifiant : acide citrique), arômes naturels (dont poisson et lait), huile d'olive vierge extra, jus de moules concentré, huile de tournesol, extrait de crabe, amidon transformé, sel, curcuma, piment de Cayenne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile d'oliveHuile de tournesolSelRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Toupargel | 124 | 5,3 g | 20 g | 2,3 g |
| Paella Filets de Poulet & Chorizo Garbit | 125 | 7,1 g | 18 g | 2,4 g |
| Paëlla Royale Volaille, mouilles & chorizo Garbit | 125 | 7,8 g | 13 g | 4,5 g |
| Hänchen Paella FRoSTA | 125 | 6,1 g | 14 g | 4,7 g |
| Paella recettes et traditions | 123 | 5,7 g | 17,6 g | 3,3 g |
| Paella au poulet et aux fruits de mer Picard | 123 | 7,6 g | 14 g | 4 g |
| Paella Farmfoods | 123 | 9,8 g | 17,2 g | 1,9 g |
| Paella de la mer les plats à partager | 126 | 5 g | 17 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paëlla?
100 g of Paëlla has 124 kcal. Serving, 300 g (300 g): about 372 kcal.
How much protein is in Paëlla?
Paëlla contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 15,9 g in serving, 300 g (300 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,9 g).
How many carbs are in Paëlla?
Paëlla has 20 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paëlla?
Paëlla contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Paëlla?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270120582510. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.