P+ yogurt

Packaged product Produits laitiers et oeufs Cremo

P+ yogurt contains 112 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 25 % from protein and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

P+ yogurt by Cremo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
7 gprotein
15,3 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,5 g 8 %
Sodium L 40 mg 2 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 14,2 g
Added sugars L 5 g 10 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 55 %Fat: 20 %112kcal / 100 g
  • Protein 25 %
  • Carbohydrates 55 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0,1 gbelow the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars14,2 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cremo
Barcode
76408274
Quantity
125 g
Category
Produits laitiers et oeufs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt, mangoes (9.9%), sugar, milk proteins, modified starch, flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in P+ yogurt?

100 g of P+ yogurt has 112 kcal.

How much protein is in P+ yogurt?

P+ yogurt contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in P+ yogurt?

P+ yogurt has 15,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in P+ yogurt?

P+ yogurt contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in P+ yogurt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 76408274. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.