Mac + Cheese
Packaged product Produits laitiers et oeufs Field Doctor
Mac + Cheese contains 112 kcal per 100 g. A serving, 1 portion, 401 g (401 g) provides about 449 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,75 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,7 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,75 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat4,2 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium167 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Field Doctor
- Barcode
- 5060987500042
- Label serving
- 1 portion (401 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Tomato Pasta Tesco | 112 | 4,1 g | 18,6 g | 2 g |
| Vanilla Flavoured Yoghurt Jalna | 112 | 5,4 g | 11,8 g | 4,8 g |
| Blackcurrant Live Yogurt Woodlands Farm | 112 | 4,3 g | 13 g | 4,6 g |
| Roasted Butternut Saag House of Kajaana | 112 | 3,2 g | 15,1 g | 5,8 g |
| Yogurt magro bianco naturale Milk pro high protein | 112 | 20 g | 7,2 g | 0,4 g |
| Peanut Butter Professor Nutz | 112 | 21,9 g | 6,3 g | 0 g |
| Peppermint Mocha Flavored Milk Hiland | 112 | 3,8 g | 17,1 g | 3,3 g |
| Iso Cream Egg Yummy Sports | 112 | 27 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac + Cheese?
100 g of Mac + Cheese has 112 kcal. Serving, 1 portion, 401 g (401 g): about 449 kcal.
How much protein is in Mac + Cheese?
Mac + Cheese contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 401 g (401 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Mac + Cheese?
Mac + Cheese has 13,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac + Cheese?
Mac + Cheese contains 4,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Mac + Cheese?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060987500042. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.