Oyster sauce
Packaged product Soupes et sauces So Thai
Oyster sauce contains 64 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 64 kcal.
Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 111 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 3 080 mg | 134 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,2 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 82 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the top quarter of soupes et sauces (median 0,6 g)
- Sugars13,2 gin the lowest quarter of soupes et sauces (median 20 g)
- Fat0,1 gin the top quarter of soupes et sauces (median 0 g)
- Sodium3 080 mgbelow the median for soupes et sauces (median 3 910 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Thai
- Barcode
- 8715017719778
- Quantity
- 200 ml
- Label serving
- 1 serving (100 g)
- Category
- Sauces à l'huître
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NL Oestersaus smaak-Ingrediënten: water, sojasaus (wate, zout) soja, tarwe (gluten), suiker, tapiocazetmeel, zout, smaakversterke E621, kleurstof E150c, oestersmaak 0,2%, zuurteregelaar E260, verdikkingsmiddel E415, conserveermiddel (E202, E211) smaakversterker E635 Geschikt voor vegetariërs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oyster Sauce Golden Mountain | 63 | 0 g | 12,5 g | 0 g |
| Oyster Flavored Sauce Kwangtung | 67 | 0 g | 13,3 g | 0 g |
| Oyster Sauce Royal Montego | 67 | 0 g | 13,3 g | 0 g |
| Oyster Sauce Mae Krua | 67 | 0 g | 13,3 g | 0 g |
| ฉลากเงิน ซอสหอยนางรม ฉลากเงิน | 67 | 0 g | 13,3 g | 0 g |
| oyster sauce Maekrua | 67 | 0,7 g | 16 g | 0 g |
| Oyster Sauce Dragonfly | 59 | 0 g | 17,6 g | 0 g |
| Oyster Flavored Sauce Mei Li | 71 | 5,9 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oyster sauce?
100 g of Oyster sauce has 64 kcal. Serving, 1 serving, 100 g (100 g): about 64 kcal.
How much protein is in Oyster sauce?
Oyster sauce contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in serving, 1 serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 0,6 g).
How many carbs are in Oyster sauce?
Oyster sauce has 13,2 g of total carbohydrates per 100 g, including 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oyster sauce?
Oyster sauce contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oyster sauce?
100 g contains 3 080 mg of sodium, 134 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715017719778. License: ODbL 1.0 (Open Food Facts). Source record dated 10 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.