Oven Chips

Packaged product Snacks Chio

Oven Chips contains 410 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.

Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 289 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven Chips by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
6,1 gprotein
74 gcarbohydrates
9,3 gfat
123kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 9,3 g 12 %
Saturated fat L 1,2 g 6 %
Sodium L 1 040 mg 45 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 73 %Fat: 21 %410kcal / 100 g
  • Protein 6 %
  • Carbohydrates 73 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for snacks (median 6,3 g)
  • Sugars11 gin the top quarter of snacks (median 2,8 g)
  • Fat9,3 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1,2 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium1 040 mgin the top quarter of snacks (median 580 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
4001242004210
Quantity
150 g
Label serving
30 g
Category
Crisps
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oven Chips?

100 g of Oven Chips has 410 kcal. Serving, 30 g (30 g): about 123 kcal.

How much protein is in Oven Chips?

Oven Chips contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).

How many carbs are in Oven Chips?

Oven Chips has 74 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Chips?

Oven Chips contains 9,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Oven Chips?

100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001242004210. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.