Oven Chips

Packaged product Snacks Chio

Oven Chips contains 410 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.

Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.289 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven Chips by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
6,1 gprotein
74 gcarbohydrates
9,3 gfat
123kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 9,3 g 12 %
Saturated fat L 1,2 g 6 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 73 %Fat: 21 %410kcal / 100 g
  • Protein 6 %
  • Carbohydrates 73 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for snacks (median 6,3 g)
  • Sugars11 gin the top quarter of snacks (median 2,8 g)
  • Fat9,3 gin the lowest quarter of snacks (median 26 g)
  • Saturated fat1,2 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium1.040 mgin the top quarter of snacks (median 580 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
4001242004210
Quantity
150 g
Label serving
30 g
Category
Crisps
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oven Chips?

100 g of Oven Chips has 410 kcal. Serving, 30 g (30 g): about 123 kcal.

How much protein is in Oven Chips?

Oven Chips contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).

How many carbs are in Oven Chips?

Oven Chips has 74 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Chips?

Oven Chips contains 9,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Oven Chips?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001242004210. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.