Oude kaas

Packaged product Produits laitiers et oeufs Gijs

Oude kaas contains 463 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 411 kcal per 100 g across 52 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oude kaas by Gijs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
26 gprotein
0 gcarbohydrates
39,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 39,5 g 51 %
Saturated fat L 26,9 g 135 %
Sodium L 920 mg 40 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Fat: 77 %463kcal / 100 g
  • Protein 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gbelow the median for produits laitiers et oeufs (median 26,7 g)
  • Fat39,5 gin the top quarter of produits laitiers et oeufs (median 33,6 g)
  • Saturated fat26,9 gin the top quarter of produits laitiers et oeufs (median 22 g)
  • Sodium920 mgin the top quarter of produits laitiers et oeufs (median 828 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gijs
Barcode
2347960504628
Category
Old Goudas
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rauwe koemelk, zout, zuursel, dierlijk stremsel, conserveermiddel E251

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

Similar products

FoodCaloriesProteinCarbsFat
Extra oud Uniekaas 450 28 g 0 g 37 g
Stokalde De Fryske 448 26,9 g 0 g 37,5 g
Gouda very old Dutch Hero's 441 28 g 0,1 g 36,5 g
Oude Kaas Albert Heijn 435 28 g 0 g 36 g
Goudse Kaas Oud Albert Heijn 435 28 g 0 g 36 g
Gouda Vieux AOP Réserve Hollande Master 432 28 g 0 g 36 g
Gouda Vieux de Chevre Bonneterre 495 29 g 0,5 g 42 g
Gouda Holland alt FCC GmbH 427 26,9 g 0 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oude kaas?

100 g of Oude kaas has 463 kcal.

Is Oude kaas high in protein?

Oude kaas contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 26,7 g).

How many carbs are in Oude kaas?

Oude kaas has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oude kaas?

Oude kaas contains 39,5 g of fat per 100 g, of which 26,9 g is saturated (135 % of the Daily Value).

How much sodium is in Oude kaas?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2347960504628. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.