Ostur og graskersfræ
Packaged product Autres aliments Hamingju
Ostur og graskersfræ contains 463 kcal per 100 g. A serving, 25 g (25 g) provides about 116 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 1 967 mg | 86 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 7 g)
- Fat21 gin the top quarter of autres aliments (median 6,5 g)
- Sodium1 967 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hamingju
- Barcode
- 5690595098022
- Label serving
- 25 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le petit creux france salaison | 463 | 23,3 g | 2,5 g | 40,4 g |
| Chocomousse AVEVE | 463 | 11 g | 63,3 g | 18,4 g |
| Chiasamem Kaufland | 463 | 21 g | 5,2 g | 32 g |
| Caramel salé Mazet | 463 | 7,9 g | 69,7 g | 17,5 g |
| White Cheddar Cheddies Cheddies | 463 | 22 g | 57,3 g | 13,2 g |
| Feine Gebäckherzen Klassik Lidl | 463 | 7,3 g | 59,6 g | 21,3 g |
| Crêpes chocolat Sondey | 463 | 6,8 g | 58,3 g | 21 g |
| Preparato Caffè & Ginseng Todis | 463 | 13 g | 51 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ostur og graskersfræ?
100 g of Ostur og graskersfræ has 463 kcal. Serving, 25 g (25 g): about 116 kcal.
Is Ostur og graskersfræ high in protein?
Ostur og graskersfræ contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25 g (25 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Ostur og graskersfræ?
Ostur og graskersfræ has 45 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ostur og graskersfræ?
Ostur og graskersfræ contains 21 g of fat per 100 g.
How much sodium is in Ostur og graskersfræ?
100 g contains 1 967 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690595098022. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.