Ossau iraty
Packaged product Produits laitiers et oeufs AOP
Ossau iraty contains 400 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (412 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 34,6 g | 44 % |
| Saturated fat L | 23,6 g | 118 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the lowest quarter of produits laitiers et oeufs (median 23 g)
- Fat34,6 gin the lowest quarter of produits laitiers et oeufs (median 36 g)
- Saturated fat23,6 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Sodium800 mgin the top quarter of produits laitiers et oeufs (median 720 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AOP
- Barcode
- 0210852035031
- Quantity
- 0,261 kg
- Category
- Fromages Ossau-Iraty
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ossau Iraty Capitoul Leclerc | 400 | 22 g | 1,5 g | 34 g |
| Ossau iraty fromage Saveurs de nos Régions | 400 | 22 g | 1,5 g | 34 g |
| Fromage pur brebis OSSAU IRATY | 400 | 22 g | 1,5 g | 34 g |
| Ossau Iraty AOP Belle France | 403 | 24 g | 1 g | 34 g |
| Fromage Ossau-Iraty Grand Frais | 397 | 23 g | 2 g | 33 g |
| Ossau Iraty Entremont | 404 | 23 g | 1,5 g | 34 g |
| Ossau-iraty Fromage pur brebis des Pyrénées Leader Price | 404 | 23 g | 1,5 g | 34 g |
| Ossau Iraty Carrefour | 406 | 22 g | 0,8 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ossau iraty?
100 g of Ossau iraty has 400 kcal.
Is Ossau iraty high in protein?
Ossau iraty contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 23 g).
How many carbs are in Ossau iraty?
Ossau iraty has 1,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ossau iraty?
Ossau iraty contains 34,6 g of fat per 100 g, of which 23,6 g is saturated (118 % of the Daily Value).
How much sodium is in Ossau iraty?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210852035031. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.