Oshaburi Konbu
Packaged product Autres aliments Maejima
Oshaburi Konbu contains 218 kcal per 100 g. A serving, 11 g (11 g) provides about 24 kcal.
Roughly 65 % of its calories come from carbohydrates, with 32 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 42 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 3 936 mg | 171 % |
| Total carbohydrates L | 41,8 g | 15 % |
| Dietary fiber L | 19,1 g | 68 % |
| Total sugars L | 22,7 g | |
| Protein L | 20,9 g | 42 % |
| Calcium L | 545 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 65 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,9 gin the top quarter of autres aliments (median 7 g)
- Fiber19,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars22,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,91 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium3 936 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maejima
- Barcode
- 4977808321704
- Label serving
- 11 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Herring Cracovia | 218 | 9,1 g | 16,4 g | 12,7 g |
| bouillons de légumes Philia | 218 | 0 g | 13,6 g | 18,2 g |
| Saumon Fumé Boucanerie | 218 | 21,8 g | 3,6 g | 12,7 g |
| Lunch Herring Feature foods | 218 | 12,7 g | 9,1 g | 12,7 g |
| Mini Focaccia International Bakery | 218 | 1,8 g | 50,9 g | 0,91 g |
| Herring Fillet in Paprika Saice Apple | 218 | 12,7 g | 3,6 g | 18,2 g |
| Mackerel Belevini | 218 | 18,2 g | 0 g | 16,4 g |
| Roasted Turk'y Tofurkey | 218 | 25,5 g | 9,1 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oshaburi Konbu?
100 g of Oshaburi Konbu has 218 kcal. Serving, 11 g (11 g): about 24 kcal.
Is Oshaburi Konbu high in protein?
Oshaburi Konbu contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 2,3 g in serving, 11 g (11 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Oshaburi Konbu?
Oshaburi Konbu has 41,8 g of total carbohydrates per 100 g, including 19,1 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oshaburi Konbu?
Oshaburi Konbu contains 0,91 g of fat per 100 g.
What vitamins and minerals does Oshaburi Konbu contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oshaburi Konbu?
100 g contains 3 936 mg of sodium, 171 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4977808321704. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.