Original Water Crackers
Packaged product Boissons Admiral’s Quarters
Original Water Crackers contains 416 kcal per 100 g. A serving, 4 crackers, 12 g (12 g) provides about 50 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 75,8 g | 28 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,83 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for boissons (median 0,6 g)
- Fiber4,2 gin the top quarter of boissons (median 0 g)
- Sugars0,83 gbelow the median for boissons (median 4,9 g)
- Fat7,5 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,3 gin the top quarter of boissons (median 0,1 g)
- Sodium625 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Admiral’s Quarters
- Barcode
- 4061461299460
- Label serving
- 4 crackers (12 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Water Crackers?
100 g of Original Water Crackers has 416 kcal. Serving, 4 crackers, 12 g (12 g): about 50 kcal.
How much protein is in Original Water Crackers?
Original Water Crackers contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 1 g in serving, 4 crackers, 12 g (12 g). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Original Water Crackers?
Original Water Crackers has 75,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Water Crackers?
Original Water Crackers contains 7,5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Original Water Crackers?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461299460. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.