Original Paratha
Packaged product Autres aliments Humza
Original Paratha contains 361 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Humza
- Barcode
- 5020580012465
- Quantity
- 400 g
- Category
- Autres aliments
Ingredients
حلال HALAL 5 Humza ORIGINAL PARATHA Flaky, golden paratha with delicate, crisp layers 400ge PIECES Keep frozen below-18°C. SSS Cook From SUITABLE FOR VEGETARIANS Serving Suggestion/Suggest présentation/Serveertip/ Suge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Isolate Limitless | 361 | 87,1 g | 0 g | 0 g |
| Ichiran Ramen Vegan Ichiran | 361 | 11,3 g | 47,6 g | 14,5 g |
| Batista Creations Iced Latte Costa | 361 | 9,7 g | 71 g | 3,9 g |
| Choco Ferrerolicious Whey Isolate Limitless Pharma | 361 | 87,1 g | 4,8 g | 0 g |
| Pure Whey Isolate Limitless Pharma | 361 | 87,1 g | 4,8 g | 4,8 g |
| Whey Isolate Limitless Pharma | 361 | 87,1 g | 0 g | 4,8 g |
| Limitless Pharma Limitless Pharma | 361 | 87,1 g | 4,8 g | 0 g |
| Protéines isolate Limitless pharma | 361 | 87,1 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Paratha?
100 g of Original Paratha has 361 kcal.
How much protein is in Original Paratha?
Original Paratha contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Original Paratha?
Original Paratha has 51 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Paratha?
Original Paratha contains 13 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Original Paratha?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020580012465. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "ORIGINAL PARATHA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.