Original Paratha
Packaged product Other Foods Humza
Original Paratha contains 361 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7.4 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat13 gabove the median for other foods (median 6.6 g)
- Saturated fat2.8 gabove the median for other foods (median 2 g)
- Sodium520 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Humza
- Barcode
- 5020580012465
- Quantity
- 400 g
- Category
- Other Foods
Ingredients
حلال HALAL 5 Humza ORIGINAL PARATHA Flaky, golden paratha with delicate, crisp layers 400ge PIECES Keep frozen below-18°C. SSS Cook From SUITABLE FOR VEGETARIANS Serving Suggestion/Suggest présentation/Serveertip/ Suge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bandnudeln Aro | 361 | 13 g | 70 g | 2.5 g |
| Whey Protein Isolate Limitless | 361 | 87.1 g | 0 g | 0 g |
| Batista Creations Iced Latte Costa | 361 | 9.7 g | 71 g | 3.9 g |
| real caramel loops real | 361 | 12.9 g | 74.2 g | 1.3 g |
| Iso Protein Dreamy Vanilla Laperva | 361 | 90.3 g | 0 g | 0 g |
| Pure Whey Isolate Limitless Pharma | 361 | 87.1 g | 4.8 g | 4.8 g |
| Whey Isolate Limitless Pharma | 361 | 87.1 g | 0 g | 4.8 g |
| Limitless Pharma Limitless Pharma | 361 | 87.1 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5020580012465. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Source description: "ORIGINAL PARATHA". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.