Original Cheesies
Packaged product Autres aliments Brownes
Original Cheesies contains 205 kcal per 100 g. A serving, 20 g (20 g) provides about 41 kcal.
Roughly 68 % of its calories come from fat, with 18 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 1 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 850 mg | 37 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 5 g | |
| Protein L | 9 g | 18 % |
| Calcium L | 750 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 15 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for autres aliments (median 7 g)
- Fiber6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat15,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat10,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium850 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brownes
- Barcode
- 9300662891505
- Label serving
- 20 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| La bûche légère Soignon | 205 | 23 g | 1,2 g | 12 g |
| Brochettes de porc gourmet Coop | 205 | 20 g | 0,5 g | 14 g |
| Sesame Teriyaki Trader Joes | 205 | 17 g | 8,9 g | 10,7 g |
| Wiener Topfenstrudel Gutes vom Bäcker | 205 | 7,8 g | 31 g | 5,5 g |
| Rôti de porc beurre ail Maître Jacques | 205 | 17 g | 0,6 g | 15 g |
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| Gewürz Zubereitung Kräuter Grillmeister | 205 | 7,4 g | 28,4 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cheesies?
100 g of Original Cheesies has 205 kcal. Serving, 20 g (20 g): about 41 kcal.
How much protein is in Original Cheesies?
Original Cheesies contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,8 g in serving, 20 g (20 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Original Cheesies?
Original Cheesies has 7,5 g of total carbohydrates per 100 g, including 6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Cheesies?
Original Cheesies contains 15,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Original Cheesies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Cheesies?
100 g contains 850 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300662891505. License: ODbL 1.0 (Open Food Facts). Source record dated 16 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.