Organic Goji Berries
Organic Goji Berries contains 303 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 91 kcal.
Roughly 71 % of its calories come from carbohydrates, with 17 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 47,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for viande (median 17,2 g)
- Sugars47,7 gin the top quarter of viande (median 1 g)
- Fat3,7 gbelow the median for viande (median 8,6 g)
- Saturated fat3,3 gabove the median for viande (median 3,1 g)
- Sodium450 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry cured unsmoked streaky bacon Marks & Spencer | 303 | 17,7 g | 2,3 g | 24,7 g |
| Organic Palestinian medjoul dates Yaffa | 303 | 1,5 g | 73,8 g | 0,33 g |
| Pão de hambúrguer St marche | 303 | 7 g | 58,3 g | 4,7 g |
| Pork Siomai DIMSUM factory | 303 | 12,4 g | 13,5 g | 22,5 g |
| Pork Belly Joint Sainsbury's | 303 | 30 g | 0 g | 19,9 g |
| Streaky Bacon Smoked Maple Flavoured Coles Finest | 304 | 13,2 g | 3,7 g | 26,6 g |
| Original Tangy Summer Sausage Cloverdale | 304 | 17,9 g | 3,6 g | 23,2 g |
| andouille smoked sausage Private Selection | 304 | 14,3 g | 1,8 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Goji Berries?
100 g of Organic Goji Berries has 303 kcal. Serving, 1 portion, 30 g (30 g): about 91 kcal.
Is Organic Goji Berries high in protein?
Organic Goji Berries contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 30 g (30 g). About 17 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Organic Goji Berries?
Organic Goji Berries has 49 g of total carbohydrates per 100 g, including 47,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Goji Berries?
Organic Goji Berries contains 3,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Organic Goji Berries?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687345205. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.