Organic Cooked King Prawns
Packaged product Viande Waitrose
Organic Cooked King Prawns contains 72 kcal per 100 g. A serving, 1 box, 150 g (150 g) provides about 108 kcal.
Roughly 91 % of its calories come from protein, with 6 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 17,2 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 3 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gabove the median for viande (median 0,046 g)
- Sugars0,5 gbelow the median for viande (median 1 g)
- Fat0,5 gin the lowest quarter of viande (median 8,6 g)
- Sodium590 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sopa Grãos Lentilha Com Bacon Maggi Pacote 71g MAGGI | 72 | 3,6 g | 13,3 g | 0 g |
| Split Pea with Ham Campbells | 72 | 4,4 g | 10,4 g | 1,2 g |
| Choucroute aux lardons & au Champagne Andre Laurent | 72 | 2 g | 4,7 g | 5 g |
| Extra Lean Ground Beef Marché Laurier | 72 | 8,4 g | 0 g | 4 g |
| Organic Cannellini Beans Belgusto Italia | 72 | 4 g | 12,8 g | 0 g |
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| Beef & Ale Stew Market District | 72 | 5,6 g | 7,2 g | 2,4 g |
| Organic Marinara Bionaturae | 72 | 1,6 g | 8,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Cooked King Prawns?
100 g of Organic Cooked King Prawns has 72 kcal. Serving, 1 box, 150 g (150 g): about 108 kcal.
Is Organic Cooked King Prawns high in protein?
Organic Cooked King Prawns contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value), or 25,8 g in serving, 1 box, 150 g (150 g). About 91 % of its calories come from protein.
How many carbs are in Organic Cooked King Prawns?
Organic Cooked King Prawns has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Cooked King Prawns?
Organic Cooked King Prawns contains 0,5 g of fat per 100 g.
How much sodium is in Organic Cooked King Prawns?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169673270. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.