Organic coconut milk
Packaged product Produits laitiers et oeufs Macro
Organic coconut milk contains 44 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 110 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 172 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0,04 g | |
| Sodium L | 45,2 mg | 2 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,1 g | |
| Protein L | 0,4 g | 0,8 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of produits laitiers et oeufs (median 1,3 g)
- Fiber0,4 gbelow the median for produits laitiers et oeufs (median 0,5 g)
- Sugars3,1 gin the top quarter of produits laitiers et oeufs (median 1,7 g)
- Fat1,8 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Saturated fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 15 g)
- Sodium45,2 mgin the top quarter of produits laitiers et oeufs (median 20,8 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9339687246113
- Label serving
- 1 portion (250 ml)
- Category
- Crèmes végétales pour la cuisson
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Coconut Milk Coles | 45 | 0 g | 2 g | 4 g |
| Coconut Cream Solo's Choice | 45 | 0,1 g | 1 g | 4,5 g |
| Lait de coco leger Delicious Kitchen | 40 | 0,4 g | 2 g | 3,5 g |
| Coconut milk drink The Elements | 49 | 0 g | 7,6 g | 2,1 g |
| Organic Coconut Milk Star Markets Co. | 50 | 0 g | 1,3 g | 5 g |
| Coconut Milk Simple Truth Organic | 38 | 1,7 g | 2,5 g | 2,1 g |
| Напитка от кокос Верея | 35 | 0,2 g | 5 g | 1,5 g |
| Organic Coconut drink Próvida | 34 | 0,5 g | 2,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic coconut milk?
100 g of Organic coconut milk has 44 kcal. Serving, 1 portion, 250 ml (250 g): about 110 kcal.
How much protein is in Organic coconut milk?
Organic coconut milk contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 250 ml (250 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 1,3 g).
How many carbs are in Organic coconut milk?
Organic coconut milk has 6,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic coconut milk?
Organic coconut milk contains 1,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Organic coconut milk?
100 g contains 45,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687246113. License: ODbL 1.0 (Open Food Facts). Source record dated 30 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.