Organic Bananas

Packaged product Fruits Marks & Spencer

Organic Bananas contains 81 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 93 kcal per 100 g across 262 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Bananas by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
1,2 gprotein
20,3 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0,04 mg 0 %
Total carbohydrates L 20,3 g 7 %
Dietary fiber L 1,4 g 5 %
Total sugars L 18,1 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 93 %Fat: 1 %81kcal / 100 g
  • Protein 6 %
  • Carbohydrates 93 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,4 gin the lowest quarter of fruits (median 2,7 g)
  • Sugars18,1 gin the top quarter of fruits (median 16 g)
  • Fat0,1 gin the lowest quarter of fruits (median 0,2 g)
  • Sodium0,04 mgin the lowest quarter of fruits (median 3,5 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00803052
Category
Bananes
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banane Oaklands 81 1,2 g 20,3 g 0,1 g
Rainforest Alliance Bananas M&S Food 81 1,2 g 20,3 g 0,1 g
Bananas Oaklands 81 1,2 g 20,3 g 0,1 g
Banana Assa Asda 84 1,5 g 20 g 0,1 g
Organic Fairtrade Bananas Asda 84 1,2 g 20 g 0,1 g
Bananas Asda 84 1,2 g 20 g 0,1 g
5 Fairtrade Bananas Sainsbury's 85 1,1 g 19,3 g 0,5 g
Sliced Bananas Hy-Vee 86 1,4 g 22,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Bananas?

100 g of Organic Bananas has 81 kcal.

How much protein is in Organic Bananas?

Organic Bananas contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein.

How many carbs are in Organic Bananas?

Organic Bananas has 20,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Bananas?

Organic Bananas contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Organic Bananas?

100 g contains 0,04 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00803052. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.