Oreo
Packaged product Autres aliments Oreo
Oreo contains 339 kcal per 100 g. A serving, 1 portion, 64 g (64 g) provides about 217 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 12,7 g | 63 % |
| Sodium L | 0,3 mg | 0 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 26,6 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,94 gbelow the median for autres aliments (median 1,8 g)
- Sugars26,6 gin the top quarter of autres aliments (median 3,5 g)
- Fat20,3 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat12,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0,3 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 8436575298672
- Label serving
- 1 portion (64 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombom Jundiá | 339 | 2,6 g | 27,6 g | 24,8 g |
| Pains aux raisins E. Leclerc | 339 | 5,6 g | 50 g | 12 g |
| Glace du Luxembourg Luxlait | 339 | 3 g | 23,8 g | 25,6 g |
| Maces Mini Natur farm | 339 | 9,8 g | 71 g | 1 g |
| Salsa Mojo Picón Ferrer | 339 | 1,2 g | 6,6 g | 34 g |
| Deliciosas Panquecas Easy Slim | 339 | 64 g | 14 g | 1,7 g |
| Saure Stars Lachgummi | 339 | 0,1 g | 82 g | 0,1 g |
| Linguiça Picante Continente | 339 | 16 g | 2,4 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo?
100 g of Oreo has 339 kcal. Serving, 1 portion, 64 g (64 g): about 217 kcal.
How much protein is in Oreo?
Oreo contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 64 g (64 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Oreo?
Oreo has 35,9 g of total carbohydrates per 100 g, including 0,94 g of fiber and 26,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo?
Oreo contains 20,3 g of fat per 100 g, of which 12,7 g is saturated (63 % of the Daily Value).
How much sodium is in Oreo?
100 g contains 0,3 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436575298672. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.