オレオ - Oreo
Packaged product Repas et plats ナビスコ
オレオ - Oreo contains 107 kcal per 100 g. A serving, 21.4 g (21,4 g) provides about 23 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 483 kcal per 100 g across 43 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 73 mg | 3 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of repas et plats (median 4,9 g)
- Fat5 gin the lowest quarter of repas et plats (median 20,6 g)
- Sodium73 mgin the lowest quarter of repas et plats (median 249 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ナビスコ
- Barcode
- 4547894660010
- Quantity
- 18枚
- Label serving
- 21.4 g
- Category
- Biscuits de sandwich
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
小麦粉、砂糖、植物油脂、乳糖、ココアパウダー、コーンスターチ, カカオマス、ホエイパウダー、食塩、膨張剤、乳化剤、香料、酸化防止剤 (VE, VC) (原材料の一部に小麦-乳成分、大豆を含む)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oreo Oreo | 143 | 1,4 g | 19,1 g | 6,8 g |
| biscuits fourrés cacao Auchan | 149 | 2,6 g | 20 g | 6,3 g |
| Minu BN BN | 31 | 0,4 g | 5,3 g | 0,9 g |
| Presto Choco Vanilla Jack 'n Jill | 188 | 2,5 g | 25 g | 7,5 g |
| Bn Framboise 295 G Bn | 396 | 5,5 g | 72,8 g | 8,6 g |
| Envitas - Biscuits aux céréales avec fourrages aux framboises et aux airelles Lidl | 401 | 6,5 g | 72 g | 10 g |
| Galletas Cremadas Vainilla Nutresa | 430 | 5 g | 72 g | 14 g |
| Coeur de cereales fruits rouge et yaourt Gullón | 435 | 8 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in オレオ - Oreo?
100 g of オレオ - Oreo has 107 kcal. Serving, 21.4 g (21,4 g): about 23 kcal.
How much protein is in オレオ - Oreo?
オレオ - Oreo contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,26 g in serving, 21.4 g (21,4 g). About 4 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 4,9 g).
How many carbs are in オレオ - Oreo?
オレオ - Oreo has 14,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in オレオ - Oreo?
オレオ - Oreo contains 5 g of fat per 100 g.
How much sodium is in オレオ - Oreo?
100 g contains 73 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4547894660010. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.