Orange
Orange contains 42 kcal per 100 g. A serving, 200.0 g (200 g) provides about 84 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 8,4 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gabove the median for fruits (median 0,7 g)
- Fiber0,5 gbelow the median for fruits (median 1,5 g)
- Sugars8,4 gbelow the median for fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,1 gabove the median for fruits (median 0 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity'bon goyave Fruity’bon | 42 | 0 g | 10 g | 0 g |
| Jus d’orange sans pulpe Lidl | 42 | 0,7 g | 9 g | 0,5 g |
| Cherry Coca-Cola Coca-Cola | 42 | 0 g | 11,7 g | 0 g |
| Cranberry Pineapple Great Value | 42 | 0 g | 10,4 g | 0 g |
| Blueberry Lemonade Great Value | 42 | 0 g | 10,8 g | 0 g |
| Innocent - apple innocent | 42 | 0,5 g | 11 g | 0,5 g |
| Melon and mango fingers Coop | 42 | 0,5 g | 9,1 g | 0,4 g |
| Strawberry Lemonade Organics | 42 | 0 g | 10,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange?
100 g of Orange has 42 kcal. Serving, 200.0 g (200 g): about 84 kcal.
How much protein is in Orange?
Orange contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,8 g in serving, 200.0 g (200 g). About 8 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Orange?
Orange has 9,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange?
Orange contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09078545. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.