Orange Cream Protein Shame

Packaged product Produits laitiers et oeufs Ghost

Orange Cream Protein Shame contains 358 kcal per 100 g. A serving, 1 packet, 61.5 g (61,5 g) provides about 220 kcal.

Roughly 64 % of its calories come from carbohydrates, with 36 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orange Cream Protein Shame by Ghost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
32,5 gprotein
56,9 gcarbohydrates
0 gfat
220kcal in serving, 1 packet, 61.5 g (61,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 8,1 mg 0,4 %
Total carbohydrates L 56,9 g 21 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 32,5 g 65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 64 %358kcal / 100 g
  • Protein 36 %
  • Carbohydrates 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,5 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Sodium8,1 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghost
Barcode
0810169607794
Label serving
1 packet (61.5 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Night Recovery Cream 2.0 226ERS 358 75 g 4,5 g 3,8 g
Egg Noodle SZ 358 10,8 g 75 g 1,1 g
Cheese Asda 358 19 g 13 g 25 g
Mild and Creamy Brie Cheese M&s 358 16,9 g 1,3 g 31,7 g
Asian Yogurt Protein Momo Supps 358 74,6 g 6 g 3 g
Ricotta Cheese and Bacon Pastizzi Mario's 358 8,6 g 33,2 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange Cream Protein Shame?

100 g of Orange Cream Protein Shame has 358 kcal. Serving, 1 packet, 61.5 g (61,5 g): about 220 kcal.

Is Orange Cream Protein Shame high in protein?

Orange Cream Protein Shame contains 32,5 g of protein per 100 g (65 % of the 50 g Daily Value), or 20 g in serving, 1 packet, 61.5 g (61,5 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Orange Cream Protein Shame?

Orange Cream Protein Shame has 56,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Cream Protein Shame?

Orange Cream Protein Shame contains 0 g of fat per 100 g.

How much sodium is in Orange Cream Protein Shame?

100 g contains 8,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810169607794. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.