Orange and Mango Squash
Orange and Mango Squash contains 2 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (2 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 2 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of légumes (median 0,1 g)
- Fat0,5 gin the top quarter of légumes (median 0,1 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0,07 g)
- Sodium16 mgin the top quarter of légumes (median 12 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Comminuted Orange from concentrate (15%), Mango Pune from ocentrate (3%), Citric Acid, Acidity Regulator (Sodium Citrates), Mic Act, Sweeteners (Acesulfame K, Sucralose), Flavourings, Preserves (Potassium Sorbate, Sodium Metabisulphite), Stabiliser (Carboxy Methyl Cellulose), Antioxidant (Ascorbic Acid), Colour (Carotenes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Strength Apple Squash Asda | 2 | 0,5 g | 0,5 g | 0,5 g |
| Apple & Blackcurrant Squash Marks & Spencer | 2 | 0,1 g | 0,2 g | 0,1 g |
| SINCE 1908 VIMTO NO ADDED SUGAR Real Fruit squash Vimto | 2 | 0 g | 0,2 g | 0 g |
| Sainsbury's Orange Squash 4X Sainsbury's | 2 | 0,5 g | 0,5 g | 0,5 g |
| Cherries and berries squash Sainsbury's | 2 | 0,1 g | 0,5 g | 0,5 g |
| Double strength orange squash Hubbard's Food store (Sainsburys) | 2 | 0,5 g | 0,5 g | 0,5 g |
| Double Concentrate Apple Litres Morrisons | 2 | 0 g | 0,2 g | 0 g |
| Double Strength Lemon & Lime squash Asda | 2 | 0,5 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange and Mango Squash?
100 g of Orange and Mango Squash has 2 kcal.
How much protein is in Orange and Mango Squash?
Orange and Mango Squash contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,1 g).
How many carbs are in Orange and Mango Squash?
Orange and Mango Squash has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange and Mango Squash?
Orange and Mango Squash contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Orange and Mango Squash?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781377535. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.