One Whey
Packaged product Autres aliments Super Effect
One Whey contains 409 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 135 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 367 kcal per 100 g across 425 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,2 g | |
| Protein L | 75,8 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75,8 gin the top quarter of autres aliments (median 40 g)
- Sugars8,2 gin the top quarter of autres aliments (median 3 g)
- Fat7,6 gin the top quarter of autres aliments (median 3 g)
- Saturated fat3,3 gin the top quarter of autres aliments (median 1,1 g)
- Sodium333 mgabove the median for autres aliments (median 200 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Effect
- Barcode
- 7290002366942
- Label serving
- 1 serving (33 g)
- Category
- Compléments pour la musculation
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biotech Biotech usa | 409 | 90 g | 4,5 g | 3,3 g |
| Whey Protein Powder Blend Dietary Supplement meijer | 409 | 68,2 g | 15,9 g | 6,8 g |
| Vega Sport Protein Vega | 409 | 68,2 g | 13,6 g | 9,1 g |
| Whey Protein Ghost | 410 | 64,1 g | 18 g | 7,7 g |
| Iso whey zero black Biotech | 408 | 90 g | 4,4 g | 3 g |
| Protéine végétale saveur vanille Øzers | 408 | 79 g | 8,3 g | 7,1 g |
| Ultimate baretta Ultimate | 408 | 30 g | 42 g | 14 g |
| Redcon 1 MRE protein powder MRE Protein powder | 408 | 36,2 g | 57,7 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One Whey?
100 g of One Whey has 409 kcal. Serving, 1 serving, 33 g (33 g): about 135 kcal.
Is One Whey high in protein?
One Whey contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 33 g (33 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 40 g).
How many carbs are in One Whey?
One Whey has 10 g of total carbohydrates per 100 g, including 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One Whey?
One Whey contains 7,6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in One Whey?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290002366942. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.