Omega 3 yoghurt raspberry

Packaged product Produits laitiers et oeufs Westhaven

Omega 3 yoghurt raspberry contains 106 kcal per 100 g. A serving, 110 g (110 g) provides about 116 kcal.

Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (97 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Omega 3 yoghurt raspberry by Westhaven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3,9 gprotein
11,7 gcarbohydrates
4,7 gfat
116kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2,7 g 14 %
Sodium L 36 mg 2 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber not reported
Total sugars L 9,2 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 45 %Fat: 40 %106kcal / 100 g
  • Protein 15 %
  • Carbohydrates 45 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for produits laitiers et oeufs (median 3,5 g)
  • Sugars9,2 gin the lowest quarter of produits laitiers et oeufs (median 12,1 g)
  • Fat4,7 gin the top quarter of produits laitiers et oeufs (median 3 g)
  • Saturated fat2,7 gin the top quarter of produits laitiers et oeufs (median 1,9 g)
  • Sodium36 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Westhaven
Barcode
9319212001073
Quantity
110g
Label serving
110 g
Category
Yogourts de framboises
Packaging
soft plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, 12% Raspberry, Milk Solids, ent Whey Powder, Pectin, Live and Probiotic Cultures. CONTAINS: Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
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Le crémeux framboise Malo 105 2,9 g 14 g 4,1 g
Yaourt à la Grecque SAVOIE YAOURT 107 2,4 g 12,2 g 5,1 g
Yogourt Framboise Migros 104 3,5 g 16 g 2,8 g
Raspberry Yoghurt Bonne Maman 104 3,3 g 15 g 3,2 g
Yaourt & Confiture de framboise Gérentes 104 4,2 g 15 g 3,2 g
Pechalou, Yaourts au lait entier aromatises a la framboise Pechalou 104 3,8 g 14,6 g 3,3 g
Yaourt Bio gourmand framboise myrtille Laiterie du Périgord 104 2,7 g 13,4 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Omega 3 yoghurt raspberry?

100 g of Omega 3 yoghurt raspberry has 106 kcal. Serving, 110 g (110 g): about 116 kcal.

How much protein is in Omega 3 yoghurt raspberry?

Omega 3 yoghurt raspberry contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,3 g in serving, 110 g (110 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,5 g).

How many carbs are in Omega 3 yoghurt raspberry?

Omega 3 yoghurt raspberry has 11,7 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Omega 3 yoghurt raspberry?

Omega 3 yoghurt raspberry contains 4,7 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Omega 3 yoghurt raspberry?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9319212001073. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.