Omega 3
Packaged product Graisses et huiles Fruit d'Or
Omega 3 contains 540 kcal per 100 g. A serving, 10 g (10 g) provides about 54 kcal.
Roughly 100 % of its calories come from fat, with 0,1 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in graisses et huiles on FoodFactly, where the median is 465 kcal per 100 g across 378 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 0,1 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gabove the median for graisses et huiles (median 0,1 g)
- Sugars0,2 gabove the median for graisses et huiles (median 0,19 g)
- Fat60 gin the top quarter of graisses et huiles (median 51 g)
- Saturated fat15 gabove the median for graisses et huiles (median 13 g)
- Sodium560 mgin the top quarter of graisses et huiles (median 160 mg)
- Protein per 100 kcal0,037 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit d'Or
- Barcode
- 8712100877445
- Quantity
- 600 g
- Label serving
- 10 g
- Category
- Margarines légères
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huiles végétales 60 % (tournesol, palme, lin, colza), eau, sel 1,4 %, émulsifiant : lécithine de tournesol et mono-, diglycérides d'acides gras, poudre de babeurre (_lait_), conservateur : sorbate de potassium, correcteur d acidité : acide citrique arômes naturels, vitamines A et D, colorant : caroténoïdes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesolHuile de palmeHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine cuisson et tartine 60% MG Monoprix | 540 | 0 g | 0 g | 60 g |
| Planta Fin Doux Planta Fin | 540 | 0 g | 0 g | 60 g |
| Margarine allégée demi-sel Fruit d'Or | 540 | 0,5 g | 0,5 g | 60 g |
| Planta Fin Tartine et Cuisson Demi-sel Upfield France | 540 | 0 g | 0 g | 60 g |
| Planta fin tartine et cuisson Planta Fin | 540 | 0 g | 0 g | 60 g |
| Margarine fruit d'or | 540 | 0 g | 0 g | 60 g |
| Fruit d’or Fruit d'Or | 540 | 0 g | 0 g | 60 g |
| Vita Coco FAUSER VITAQUELLWERK Kommanditgesellschaft (GmbH & Co.) | 540 | 0 g | 0,05 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega 3?
100 g of Omega 3 has 540 kcal. Serving, 10 g (10 g): about 54 kcal.
How much protein is in Omega 3?
Omega 3 contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,02 g in serving, 10 g (10 g). About 0,1 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,1 g).
How many carbs are in Omega 3?
Omega 3 has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega 3?
Omega 3 contains 60 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Omega 3?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712100877445. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.