Omega 3
Packaged product Fette und Öle Fruit d'Or
Omega 3 contains 540 kcal per 100 g. A Serving, 10 g (10 g) provides about 54 kcal.
Roughly 100 % of its calories come from fat, with 0,1 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 465 kcal per 100 g across 378 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 0,1 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gabove the median for Fette und Öle (median 0,1 g)
- Sugars0,2 gabove the median for Fette und Öle (median 0,19 g)
- Fat60 gin the top quarter of Fette und Öle (median 51 g)
- Saturated fat15 gabove the median for Fette und Öle (median 13 g)
- Sodium560 mgin the top quarter of Fette und Öle (median 160 mg)
- Protein per 100 kcal0,037 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit d'Or
- Barcode
- 8712100877445
- Quantity
- 600 g
- Label serving
- 10 g
- Category
- Leichtmargarinen
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huiles végétales 60 % (tournesol, palme, lin, colza), eau, sel 1,4 %, émulsifiant : lécithine de tournesol et mono-, diglycérides d'acides gras, poudre de babeurre (_lait_), conservateur : sorbate de potassium, correcteur d acidité : acide citrique arômes naturels, vitamines A et D, colorant : caroténoïdes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzSonnenblumenölPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine cuisson et tartine 60% MG Monoprix | 540 | 0 g | 0 g | 60 g |
| Planta Fin Doux Planta Fin | 540 | 0 g | 0 g | 60 g |
| Margarine allégée demi-sel Fruit d'Or | 540 | 0,5 g | 0,5 g | 60 g |
| Planta Fin Tartine et Cuisson Demi-sel Upfield France | 540 | 0 g | 0 g | 60 g |
| Planta fin tartine et cuisson Planta Fin | 540 | 0 g | 0 g | 60 g |
| Margarine fruit d'or | 540 | 0 g | 0 g | 60 g |
| Fruit d’or Fruit d'Or | 540 | 0 g | 0 g | 60 g |
| Vita Coco FAUSER VITAQUELLWERK Kommanditgesellschaft (GmbH & Co.) | 540 | 0 g | 0,05 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega 3?
100 g of Omega 3 has 540 kcal. Serving, 10 g (10 g): about 54 kcal.
How much protein is in Omega 3?
Omega 3 contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,02 g in Serving, 10 g (10 g). About 0,1 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).
How many carbs are in Omega 3?
Omega 3 has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega 3?
Omega 3 contains 60 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Omega 3?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712100877445. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.