Oma's Soep Rode Linzen
Packaged product Autres aliments Oma's Soep
Oma's Soep Rode Linzen contains 42 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,95 g | 5 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0,87 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat1,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,95 gbelow the median for autres aliments (median 1,9 g)
- Sodium256 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oma's Soep
- Barcode
- 8719326403878
- Quantity
- 500 ml
- Category
- Autres aliments
Ingredients
Groenten (41%): (tomatenblend (tomaat en tomatenpuree) (21%), linzen (rood en groen) (19%), uienconcentraat (1%)), groentebouillon (water, zout, maïszetmeel, uienpoeder, wortel, knoflookpoeder, gemalen lavas, peterselie, foelie, kurkuma, witte peper en zonnebloemolie), kokosmelk (kokosextract en water), koriander (0,7%), rode peper, knoflook, komijn, gember, zwarte peper, kurkuma, kaneel, foenegriek, chili en kardemon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonAileCinnamonSelHuile de tournesol
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|---|---|---|---|---|
| coca cola Coca-Cola | 42 | 0 g | 10,6 g | 0 g |
| Autumn Harvest Pumpkin Weis | 42 | 1,7 g | 9,2 g | 0 g |
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| pomme cannelle Vitamont | 42 | 0 g | 10,6 g | 0 g |
| Tropicana premium Tropicana | 42 | 0,8 g | 8,6 g | 0 g |
| Coca-cola Cocacola | 42 | 0 g | 10,6 g | 0 g |
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| Pimiento asado del Bierzo auchan | 42 | 3,9 g | 5,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oma's Soep Rode Linzen?
100 g of Oma's Soep Rode Linzen has 42 kcal.
How much protein is in Oma's Soep Rode Linzen?
Oma's Soep Rode Linzen contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Oma's Soep Rode Linzen?
Oma's Soep Rode Linzen has 4,9 g of total carbohydrates per 100 g, including 0,87 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oma's Soep Rode Linzen?
Oma's Soep Rode Linzen contains 1,3 g of fat per 100 g, of which 0,95 g is saturated (5 % of the Daily Value).
How much sodium is in Oma's Soep Rode Linzen?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719326403878. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.