Oma's Soep Rode Linzen
Packaged product Andre fødevarer Oma's Soep
Oma's Soep Rode Linzen contains 42 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,95 g | 5 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber0,87 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars1,4 gbelow the median for andre fødevarer (median 3,4 g)
- Fat1,3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,95 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium256 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oma's Soep
- Barcode
- 8719326403878
- Quantity
- 500 ml
- Category
- Andre fødevarer
Ingredients
Groenten (41%): (tomatenblend (tomaat en tomatenpuree) (21%), linzen (rood en groen) (19%), uienconcentraat (1%)), groentebouillon (water, zout, maïszetmeel, uienpoeder, wortel, knoflookpoeder, gemalen lavas, peterselie, foelie, kurkuma, witte peper en zonnebloemolie), kokosmelk (kokosextract en water), koriander (0,7%), rode peper, knoflook, komijn, gember, zwarte peper, kurkuma, kaneel, foenegriek, chili en kardemon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgHvidløgKanelSaltSolsikkeolie
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|---|---|---|---|---|
| coca cola Coca-Cola | 42 | 0 g | 10,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oma's Soep Rode Linzen?
100 g of Oma's Soep Rode Linzen has 42 kcal.
How much protein is in Oma's Soep Rode Linzen?
Oma's Soep Rode Linzen contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Oma's Soep Rode Linzen?
Oma's Soep Rode Linzen has 4,9 g of total carbohydrates per 100 g, including 0,87 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oma's Soep Rode Linzen?
Oma's Soep Rode Linzen contains 1,3 g of fat per 100 g, of which 0,95 g is saturated (5 % of the Daily Value).
How much sodium is in Oma's Soep Rode Linzen?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719326403878. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.