Olvarit Wortel Appel

Packaged product Légumes Nutricia

Olvarit Wortel Appel contains 51 kcal per 100 g. A serving, 125 g (125 g) provides about 64 kcal.

Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 35 kcal per 100 g across 2 463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olvarit Wortel Appel by Nutricia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
1,1 gprotein
7,4 gcarbohydrates
1,1 gfat
64kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,01 g 0,1 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 2,3 g 8 %
Total sugars L 2,8 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 67 %Fat: 23 %51kcal / 100 g
  • Protein 10 %
  • Carbohydrates 67 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for légumes (median 1,3 g)
  • Fiber2,3 gabove the median for légumes (median 1,7 g)
  • Sugars2,8 gabove the median for légumes (median 1,7 g)
  • Fat1,1 gin the top quarter of légumes (median 0 g)
  • Saturated fat0,01 gin the top quarter of légumes (median 0 g)
  • Sodium18 mgin the lowest quarter of légumes (median 242 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutricia
Barcode
5900852926228
Quantity
125g
Label serving
125 g
Category
Légumes en conserve
Packaging
Glass
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wortel 53%, aardappel 22%, water 17,5%, rijst 6,5%, koolzaadolie.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreRizHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olvarit Wortel Appel?

100 g of Olvarit Wortel Appel has 51 kcal. Serving, 125 g (125 g): about 64 kcal.

How much protein is in Olvarit Wortel Appel?

Olvarit Wortel Appel contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other légumes, that is below the median (median 1,3 g).

How many carbs are in Olvarit Wortel Appel?

Olvarit Wortel Appel has 7,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olvarit Wortel Appel?

Olvarit Wortel Appel contains 1,1 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).

How much sodium is in Olvarit Wortel Appel?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900852926228. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.