Olivenpaste
Olivenpaste contains 291 kcal per 100 g. A serving, 30 g (30 g) provides about 87 kcal.
Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 1 574 mg | 68 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,9 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 4 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for légumes (median 2,5 g)
- Fiber3 gabove the median for légumes (median 2 g)
- Sugars0,9 gbelow the median for légumes (median 2,1 g)
- Fat29,6 gin the top quarter of légumes (median 5,2 g)
- Saturated fat3,8 gin the top quarter of légumes (median 1,1 g)
- Sodium1 574 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbed Brinjal Wedges Woolworths | 291 | 4 g | 25 g | 18,8 g |
| Publix Deli Broccoli Salad Publix | 291 | 4,4 g | 13,2 g | 23,8 g |
| Cornetto panna cioccolato Mondo Natura | 291 | 4 g | 35,8 g | 14,3 g |
| Olives coquilles en saumure Agidra | 291 | 1,3 g | 9 g | 28 g |
| Oliven Taggiasca Aldi | 291 | 1,8 g | 1,7 g | 30 g |
| Vegetarian mushroom nugget Lamyong | 291 | 15,2 g | 4,2 g | 17,4 g |
| Focaccia Con Le Olive Focaccia | 291 | 6,6 g | 41,7 g | 10,9 g |
| Spinach Flavored Wraps Tortilla | 291 | 8,4 g | 49 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olivenpaste?
100 g of Olivenpaste has 291 kcal. Serving, 30 g (30 g): about 87 kcal.
How much protein is in Olivenpaste?
Olivenpaste contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,48 g in serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Olivenpaste?
Olivenpaste has 2,6 g of total carbohydrates per 100 g, including 3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olivenpaste?
Olivenpaste contains 29,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Olivenpaste?
100 g contains 1 574 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202336095520. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.