Oliven mit mandel
Packaged product Légumes Chef Select
Oliven mit mandel contains 238 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 6 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 181 kcal per 100 g across 687 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 0,3 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the top quarter of légumes (median 1,3 g)
- Sugars0,1 gabove the median for légumes (median 0 g)
- Fat23,8 gin the top quarter of légumes (median 18 g)
- Saturated fat2,9 gabove the median for légumes (median 2,8 g)
- Sodium1 000 mgbelow the median for légumes (median 1 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 97402343
- Category
- Oignons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive taggiasche Il Nutrimento | 238 | 1,6 g | 0,8 g | 24,9 g |
| Olive verdi condite Salviani | 238 | 1,8 g | 0,1 g | 23 g |
| Grüne Chalkidiki-Oliven ohne Stein, mit Mandeln und Mandelflocken Chef Select | 238 | 3,4 g | 0,2 g | 23,8 g |
| Mix olive condite Salviani | 239 | 1,6 g | 0,1 g | 23 g |
| Kalamonoliver ICA | 240 | 13 g | 0,5 g | 25 g |
| Ekologiska Kalamatoliver ICA | 240 | 1,3 g | 0,5 g | 25 g |
| Oliven Kalamata u/Sten 120g Iliada Oluf lorentzen as | 240 | 0 g | 0 g | 26,7 g |
| Aceitunas marcida Rosselló | 240 | 2,5 g | 19 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven mit mandel?
100 g of Oliven mit mandel has 238 kcal.
How much protein is in Oliven mit mandel?
Oliven mit mandel contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).
How many carbs are in Oliven mit mandel?
Oliven mit mandel has 0,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven mit mandel?
Oliven mit mandel contains 23,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Oliven mit mandel?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 97402343. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.