Oliven m hvidløg
Packaged product Légumes Salling
Oliven m hvidløg contains 176 kcal per 100 g. A serving, 20.0 g (20 g) provides about 35 kcal.
Roughly 83 % of its calories come from fat, with 10 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 10 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for légumes (median 2,5 g)
- Fat16 gin the top quarter of légumes (median 5,4 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast vegetable & Caramelised Onion Balls Woolworths | 176 | 4 g | 25,6 g | 5,6 g |
| Mini filet de hareng aux olives, 200g Yarden | 176 | 12,7 g | 0,9 g | 13,7 g |
| Olive verdi denocciolate MaxiDì | 176 | 1,9 g | 3,8 g | 17 g |
| Seasoned Spiral Fries French Fried Potatoes Kroger | 176 | 2,4 g | 23,5 g | 9,4 g |
| Classic Olive Mix La Taperia | 176 | 1,3 g | 2,3 g | 17,3 g |
| Pepperoni Adagio Salami | 176 | 14,1 g | 7,1 g | 10,6 g |
| Potato Wedges Wegmans | 176 | 2,4 g | 23,5 g | 9,4 g |
| Chikuzenni with Mixed Vegetables Onigiri 華御結 | 176 | 4,3 g | 36,1 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven m hvidløg?
100 g of Oliven m hvidløg has 176 kcal. Serving, 20.0 g (20 g): about 35 kcal.
How much protein is in Oliven m hvidløg?
Oliven m hvidløg contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,58 g in serving, 20.0 g (20 g). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Oliven m hvidløg?
Oliven m hvidløg has 4,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven m hvidløg?
Oliven m hvidløg contains 16 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712873674886. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.