Olive miste
Packaged product Légumes Betty Bossi
Olive miste contains 219 kcal per 100 g. A serving, 30.0 g (30 g) provides about 66 kcal.
Roughly 95 % of its calories come from fat, with 4 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 8 800 mg | 383 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,7 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 1 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the top quarter of légumes (median 1,3 g)
- Fiber5 gin the top quarter of légumes (median 3 g)
- Sugars0,7 gin the top quarter of légumes (median 0,01 g)
- Fat22 gabove the median for légumes (median 18 g)
- Sodium8 800 mgin the top quarter of légumes (median 1 200 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Bossi
- Barcode
- 7627534199432
- Quantity
- 400 g
- Label serving
- 30.0 g
- Category
- Oignons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conserviola & Kalamata Olives With Feta Waitrose | 219 | 3,7 g | 1,7 g | 21,4 g |
| Nocellara Olives Sainsbury's | 219 | 1,2 g | 2,1 g | 22,4 g |
| Olive verdi piccanti Alferino Lucarelli | 219 | 2,1 g | 1,5 g | 22 g |
| Oliven Trio aus 3 erlesenen Sorten REWE Beste Wahl | 220 | 1,4 g | 0,9 g | 22,6 g |
| Olive nere Italiamo | 220 | 2 g | 0,4 g | 22,3 g |
| Cocktail d'olives Tropico Apero | 220 | 1,1 g | 2,6 g | 23 g |
| Nocellara olives Asda | 218 | 1 g | 2,2 g | 22 g |
| Garlic And Herb Olives Asda | 218 | 1,5 g | 1,2 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive miste?
100 g of Olive miste has 219 kcal. Serving, 30.0 g (30 g): about 66 kcal.
How much protein is in Olive miste?
Olive miste contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,63 g in serving, 30.0 g (30 g). About 4 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).
How many carbs are in Olive miste?
Olive miste has 0,7 g of total carbohydrates per 100 g, including 5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive miste?
Olive miste contains 22 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Olive miste?
100 g contains 8 800 mg of sodium, 383 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534199432. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.