Oil Tuna

Packaged product Poissons et fruits de mer Aldi

Oil Tuna contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.

Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 125 kcal per 100 g across 1 262 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oil Tuna by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
24 gprotein
0 gcarbohydrates
13 gfat
213kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 13 g 17 %
Saturated fat L 2 g 10 %
Sodium L 1,1 mg 0 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Fat: 55 %213kcal / 100 g
  • Protein 45 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gabove the median for poissons et fruits de mer (median 23 g)
  • Fat13 gin the top quarter of poissons et fruits de mer (median 4 g)
  • Saturated fat2 gin the top quarter of poissons et fruits de mer (median 0,7 g)
  • Sodium1,1 mgin the lowest quarter of poissons et fruits de mer (median 381 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068706115783
Label serving
100 g
Category
Thon en conserve
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thon 3 ar 213 23,4 g 1 g 13,3 g
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Ton mărunțit Năvodari Plin 213 15 g 0 g 17 g
Tuna and Crackers Tomato Spinach Woolworths 213 11,4 g 16,4 g 11 g
Thunfisch z soją La Miranda 214 25 g 0,5 g 13 g
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Atún em oleo 5 quinas 214 23 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oil Tuna?

100 g of Oil Tuna has 213 kcal. Serving, 100 g (100 g): about 213 kcal.

Is Oil Tuna high in protein?

Oil Tuna contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 23 g).

How many carbs are in Oil Tuna?

Oil Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oil Tuna?

Oil Tuna contains 13 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Oil Tuna?

100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4068706115783. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.