Ocado Onion & Garlic Dip

Packaged product Soupes et sauces Ocado

Ocado Onion & Garlic Dip contains 374 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 187 kcal.

Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
1,7 gprotein
3,7 gcarbohydrates
39 gfat
187kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 39 g 50 %
Saturated fat L 4,9 g 25 %
Sodium L 0,76 mg 0 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 1,8 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 4 %Fat: 94 %374kcal / 100 g
  • Protein 2 %
  • Carbohydrates 4 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gbelow the median for soupes et sauces (median 2,1 g)
  • Sugars1,8 gbelow the median for soupes et sauces (median 3,6 g)
  • Fat39 gin the top quarter of soupes et sauces (median 2,9 g)
  • Saturated fat4,9 gin the top quarter of soupes et sauces (median 0,8 g)
  • Sodium0,76 mgin the lowest quarter of soupes et sauces (median 424 mg)
  • Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocado
Barcode
5055540039404
Label serving
1 portion (50 g)
Category
Soupes et sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soupe Instantanée Tom Yam Desiam 374 2,9 g 89,4 g 0,6 g
Risotto de boeuf sauce au vin Voyager 374 12,8 g 73,7 g 2,9 g
Sauce bourguignone Migros 374 1,5 g 4 g 39 g
Chicken Bone Broth 1990 Snacks 374 93,5 g 0 g 0 g
Maggi Entenbrust a l'OrangeSaucen Maggi 374 6,6 g 59,4 g 11,7 g
Macc & Cheese Pasta & Sauce Continental 373 9,3 g 75 g 3 g
Orangefit protein soup tomaten Orangefit 373 44,4 g 24,4 g 11,6 g
Bone Broth Freja 373 73,3 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ocado Onion & Garlic Dip?

100 g of Ocado Onion & Garlic Dip has 374 kcal. Serving, 1 portion, 50 g (50 g): about 187 kcal.

How much protein is in Ocado Onion & Garlic Dip?

Ocado Onion & Garlic Dip contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,85 g in serving, 1 portion, 50 g (50 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).

How many carbs are in Ocado Onion & Garlic Dip?

Ocado Onion & Garlic Dip has 3,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ocado Onion & Garlic Dip?

Ocado Onion & Garlic Dip contains 39 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Ocado Onion & Garlic Dip?

100 g contains 0,76 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055540039404. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.